Freefighting is the "future of martial arts" because it is the most realistic way to fight. In this full-contact sport, everything is allowed except unsportsmanlike behaviour and attacks with a high risk of injury. Standing, jumping, throwing and ground techniques are used. This makes freefighting an enormously versatile martial art and therefore particularly attractive for spectators and martial artists alike. This is the first German-language book on the subject. It shows what freefighting is, why it is becoming increasingly popular, what the most effective techniques are, how to train them and how to use them in competition.
96 pages, 4 b/w illustrations, 145 colour illustrations, hardcover