Gymnastics - physical training that is fun
Gymnastics - physical training that is fun
Gymnastics - physical training that is fun

Gymnastics - physical training that is fun

Product No.:
0385
ca. 1-2 days ca. 1-2 days (abroad may vary)
Color:
multicolored
10,60 EUR

incl. 7% tax excl. Shipping costs

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Description
Frauke Gerlach-Riechardt describes a wealth of health-promoting exercises for warming up, strengthening, stretching and mobilising. The basic gymnastics school and appropriate partner exercises are explained in detail, as are gymnastics with music and various short gymnastics programmes. The book is intended to inspire people of all ages to take part in varied gymnastics and to enjoy exercise.
173 pages, 221 illustrations

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