Jiu-Jitsu is the "gentle art" of self-defence developed by samurai. This book is the ideal guide for all beginners and those interested in martial arts, but advanced students can also use it to expand their knowledge. You will learn everything you need to know about the history and philosophy, equipment, etiquette and choice of trainer. Basic techniques are presented as well as special attack and defence techniques. This is rounded off with useful information on training and sporting competition. The chapters on Brazilian Jiu-Jitsu strategies and techniques are unique in Germany. Author: Hans-Erik Petermann
96 pages, 240 colour illustrations, hardcover