Kickboxing is a trend sport with an enormous growth rate. In this book, the large number of interested people and beginners will learn everything they need to know to successfully start kickboxing. In co-operation with some of the best trainers and fighters from the largest kickboxing association WAKO, Christoph Delp presents the training, technique and strategy of this sport using precise photo series and descriptions. An appendix with useful addresses and websites rounds off this competent guide.
190 pages, 350 colour illustrations, paperback
By Christoph Delp