This textbook of Aikidô in Unity of Mind and Body by Koretoshi Maruyama, 8th Dan, a direct student of the founder of this art, Kôichi Tôhei, and for many years head instructor in his association Ki No Kenkyûkai Japan, contains all the essential basics, Ki exercises and Aikidô techniques from beginner to 1st Dan with detailed explanations and rich illustrations.
Koretoshi Maruyama and Kôichi Tôhei
144 pages