Tradition - Technique - Basics
Aikido is regarded as a very harmonious martial art that is gaining more and more followers. Especially in recent years, the number of its followers has grown steadily. This book is the ideal guide for all beginners and those interested in martial arts. But it also gives advanced students the opportunity to expand their knowledge. In this book you will learn everything worth knowing about the history, tradition and philosophy of Aikido, about equipment, etiquette and the choice of trainer. Basic techniques are presented as well as special defence techniques. A martial art that is suitable for men and women of all ages.
96 pages, 6 b/w illustrations, 279 colour illustrations, hardcover